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Channel: Dr. Heidi Rootes, Naturopathic Physician and Certified Prolotherapist » headache
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Concussions 101

Anyone who has experienced a concussion should be aware of post concussion syndrome and consider treatment options including neural therapy, acupuncture, prolotherapy and neuroprolotherapy

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146 Reasons Why Sugar is Ruining Your Health

There are more than 100 ways I can think of that sugar is ruining your health. Here are my top 10: * sugar suppresses the immune system * sugar can contribute to diabetes * sugar can adversely affect...

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Are you a Sugar Addict?

We have all heard that cigarettes are addictive but do you know that sugar is too? Sugar actually causes a biochemical change in the brain that makes it one of the most addictive substances out there....

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Check out Dr. Rootes and The IV Wellness Boutique on The Rush with Fiona Forbes

Watch this exclusive segment on The Rush of Dr. Rootes talking IV Vitamin Therapy for help with sleep, stress, anxiety, weight loss, hormone imbalance, fatigue and so much more!  

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Hormones 101: Part 1 Progesterone

Most of us know that hormones are important for a healthy, balanced body and some of us know the havoc that hormone imbalance wreaks. Understanding the role each hormone plays in this fine balance and...

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Tips to a Healthy, Happy Summer

We wait all year for this: the sun is out and summer has arrived!  Here are a few tips to help you enjoy a healthy, happy summer Get outside: the benefits to being outside in the summer are endless....

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Can Food Cause Migraines?

When my daughter was 6 she started to suffer from migraine headaches. By the time she was 8 she was getting them so frequently that I was really starting to worry. As we waited for our appointment to...

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